Its going to be a weekend of reveling in our national sport. Everything about the weekend is big, the media coverage, the contest, the cheers, the parties. Who can be the loudest and most noticed. Even Madonna says she is nervous.
In the practice of Yoga one set of muscles opposes the other. One part of the body pushing down and the other pushing up and out. Pushing in opposing directions not only brings balance to the body, but also to your inner being.
Silence is the opposing Yoga stretch for this weekend of big noise. Create three minutes of silence today, tomorrow, and Sunday to draw upon as a reservoir. Place yourself in a place of silence, even if it seems like a small morsel of time. Set yourself into the inner life of God and rest in the silence. It will bring balance.
Reflecting on the every day, practical dimensions of faith. Practices to shape our lives each day as followers of Christ. Stories to share our practical experiences of wisdom, faith, hope, and love.
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